{"id":25,"date":"2026-06-13T10:22:23","date_gmt":"2026-06-13T08:22:23","guid":{"rendered":"https:\/\/sociologyanalysisinstitute.com\/vi\/2026\/06\/13\/instagram-va-suc-khoe-tam-than-tac-dong-cua-long-tu-trong-va-su-so-sanh-xa-hoi\/"},"modified":"2026-06-13T10:23:55","modified_gmt":"2026-06-13T08:23:55","slug":"instagram-va-suc-khoe-tam-than-tac-dong-cua-long-tu-trong-va-su-so-sanh-xa-hoi","status":"publish","type":"post","link":"https:\/\/sociologyanalysisinstitute.com\/vi\/2026\/06\/13\/instagram-va-suc-khoe-tam-than-tac-dong-cua-long-tu-trong-va-su-so-sanh-xa-hoi\/","title":{"rendered":"Instagram v\u00e0 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n: T\u00e1c \u0111\u1ed9ng c\u1ee7a l\u00f2ng t\u1ef1 tr\u1ecdng v\u00e0 s\u1ef1 so s\u00e1nh x\u00e3 h\u1ed9i"},"content":{"rendered":"<p>&#8220;`html<\/p>\n<h1>Instagram v\u00e0 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n: T\u00e1c \u0111\u1ed9ng c\u1ee7a l\u00f2ng t\u1ef1 tr\u1ecdng v\u00e0 s\u1ef1 so s\u00e1nh x\u00e3 h\u1ed9i<\/h1>\n<p>M\u1ea1ng x\u00e3 h\u1ed9i, \u0111\u1eb7c bi\u1ec7t l\u00e0 Instagram, chi\u1ebfm m\u1ed9t v\u1ecb tr\u00ed trung t\u00e2m trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y c\u1ee7a nh\u1eefng ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i. Tuy nhi\u00ean, vi\u1ec7c s\u1eed d\u1ee5ng qu\u00e1 m\u1ee9c c\u00e1c n\u1ec1n t\u1ea3ng n\u00e0y \u0111\u1eb7t ra c\u00e2u h\u1ecfi v\u1ec1 t\u00e1c \u0111\u1ed9ng t\u00e2m l\u00fd c\u1ee7a ch\u00fang. M\u1ed9t nghi\u00ean c\u1ee9u g\u1ea7n \u0111\u00e2y cho th\u1ea5y m\u1ed9t s\u1ed1 c\u01a1 ch\u1ebf li\u00ean quan \u0111\u1ebfn n\u1ec1n t\u1ea3ng n\u00e0y c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i \u0111\u1ebfn s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf nh\u1eefng ng\u01b0\u1eddi c\u00f3 l\u00f2ng t\u1ef1 tr\u1ecdng ph\u1ee5 thu\u1ed9c nhi\u1ec1u v\u00e0o ph\u1ea3n \u1ee9ng c\u1ee7a ng\u01b0\u1eddi kh\u00e1c.<\/p>\n<p>L\u00f2ng t\u1ef1 tr\u1ecdng c\u00f3 \u0111i\u1ec1u ki\u1ec7n, t\u1ee9c l\u00e0 vi\u1ec7c g\u1eafn gi\u00e1 tr\u1ecb c\u00e1 nh\u00e2n c\u1ee7a m\u00ecnh v\u1edbi c\u00e1c y\u1ebfu t\u1ed1 b\u00ean ngo\u00e0i nh\u01b0 l\u01b0\u1ee3t th\u00edch hay b\u00ecnh lu\u1eadn, \u0111\u00f3ng m\u1ed9t vai tr\u00f2 quan tr\u1ecdng. Nh\u1eefng ng\u01b0\u1eddi d\u1ef1a v\u00e0o s\u1ef1 ch\u1ea5p thu\u1eadn nh\u1eadn \u0111\u01b0\u1ee3c tr\u00ean Instagram \u0111\u1ec3 x\u00e2y d\u1ef1ng ni\u1ec1m tin v\u00e0o b\u1ea3n th\u00e2n th\u01b0\u1eddng bi\u1ec3u hi\u1ec7n c\u00e1c d\u1ea5u hi\u1ec7u c\u0103ng th\u1eb3ng, lo \u00e2u v\u00e0 tr\u1ea7m c\u1ea3m gia t\u0103ng. Hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c gi\u1ea3i th\u00edch b\u1edfi s\u1ef1 nh\u1ea1y c\u1ea3m cao h\u01a1n \u0111\u1ed1i v\u1edbi ph\u1ea3n h\u1ed3i x\u00e3 h\u1ed9i, d\u00f9 l\u00e0 t\u00edch c\u1ef1c hay ti\u00eau c\u1ef1c. V\u00ed d\u1ee5, vi\u1ec7c thi\u1ebfu ph\u1ea3n h\u1ed3i \u0111\u1ed1i v\u1edbi m\u1ed9t b\u00e0i \u0111\u0103ng c\u00f3 th\u1ec3 g\u00e2y ra s\u1ef1 suy gi\u1ea3m tinh th\u1ea7n, trong khi m\u1ed9t l\u01b0\u1ee3ng l\u1edbn l\u01b0\u1ee3t th\u00edch c\u00f3 th\u1ec3 t\u1ea1m th\u1eddi c\u1ee7ng c\u1ed1 ni\u1ec1m tin.<\/p>\n<p>M\u1ed9t y\u1ebfu t\u1ed1 kh\u00e1c l\u00e0m tr\u1ea7m tr\u1ecdng th\u00eam t\u00ecnh tr\u1ea1ng l\u00e0 xu h\u01b0\u1edbng so s\u00e1nh b\u1ea3n th\u00e2n v\u1edbi ng\u01b0\u1eddi kh\u00e1c, \u0111\u1eb7c bi\u1ec7t l\u00e0 so s\u00e1nh h\u01b0\u1edbng l\u00ean, t\u1ee9c l\u00e0 quan s\u00e1t nh\u1eefng ng\u01b0\u1eddi \u0111\u01b0\u1ee3c cho l\u00e0 th\u00e0nh c\u00f4ng h\u01a1n ho\u1eb7c h\u1ea1nh ph\u00fac h\u01a1n. Instagram, v\u1edbi nh\u1eefng h\u00ecnh \u1ea3nh \u0111\u01b0\u1ee3c l\u1ef1a ch\u1ecdn v\u00e0 th\u01b0\u1eddng \u0111\u01b0\u1ee3c l\u00fd t\u01b0\u1edfng h\u00f3a, th\u00fac \u0111\u1ea9y lo\u1ea1i so s\u00e1nh n\u00e0y. Nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u00e1i \u0111\u1ed9 n\u00e0y th\u01b0\u1eddng c\u1ea3m th\u1ea5y t\u1ef1 ti, ghen t\u1ecb ho\u1eb7c kh\u00f4ng h\u00e0i l\u00f2ng, \u0111i\u1ec1u n\u00e0y l\u00e0m t\u0103ng c\u00e1c tri\u1ec7u ch\u1ee9ng tr\u1ea7m c\u1ea3m v\u00e0 lo \u00e2u. Vi\u1ec7c ti\u00eau th\u1ee5 n\u1ed9i dung m\u1ed9t c\u00e1ch th\u1ee5 \u0111\u1ed9ng, ch\u1eb3ng h\u1ea1n nh\u01b0 cu\u1ed9n v\u00f4 t\u1eadn c\u00e1c b\u00e0i \u0111\u0103ng, c\u00f2n l\u00e0m tr\u1ea7m tr\u1ecdng th\u00eam nh\u1eefng t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c n\u00e0y.<\/p>\n<p>\u0110\u1ed9ng l\u1ef1c th\u00fac \u0111\u1ea9y vi\u1ec7c s\u1eed d\u1ee5ng Instagram c\u0169ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u00e1c \u0111\u1ed9ng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n. Nh\u1eefng ng\u01b0\u1eddi ch\u1ee7 y\u1ebfu t\u00ecm c\u00e1ch x\u00f3a b\u1ecf n\u1ed7i c\u00f4 \u0111\u01a1n ho\u1eb7c t\u1ea1o d\u1ef1ng m\u1ed1i li\u00ean k\u1ebft x\u00e3 h\u1ed9i c\u00f3 th\u1ec3 d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng h\u01a1n. Th\u1ef1c t\u1ebf, m\u1eb7c d\u00f9 nh\u1eefng \u0111\u1ed9ng l\u1ef1c n\u00e0y c\u00f3 v\u1ebb t\u00edch c\u1ef1c, nh\u01b0ng ch\u00fang khi\u1ebfn ng\u01b0\u1eddi d\u00f9ng tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m h\u01a1n v\u1edbi c\u00e1c d\u1ea5u hi\u1ec7u ch\u1ea5p nh\u1eadn ho\u1eb7c t\u1eeb ch\u1ed1i, \u0111i\u1ec1u n\u00e0y c\u1ee7ng c\u1ed1 t\u1ea7m quan tr\u1ecdng c\u1ee7a l\u00f2ng t\u1ef1 tr\u1ecdng c\u00f3 \u0111i\u1ec1u ki\u1ec7n. T\u01b0\u01a1ng t\u1ef1, nh\u1eefng ng\u01b0\u1eddi s\u1eed d\u1ee5ng n\u1ec1n t\u1ea3ng n\u00e0y \u0111\u1ec3 tho\u00e1t kh\u1ecfi c\u00e1c c\u1ea3m x\u00fac ti\u00eau c\u1ef1c, ch\u1eb3ng h\u1ea1n nh\u01b0 bu\u1ed3n ch\u00e1n ho\u1eb7c c\u0103ng th\u1eb3ng, c\u00f3 nguy c\u01a1 r\u01a1i v\u00e0o v\u00f2ng lu\u1ea9n qu\u1ea9n. Khi c\u1ed1 g\u1eafng xao nh\u00e3ng b\u1ea3n th\u00e2n, h\u1ecd ti\u1ebfp x\u00fac v\u1edbi nh\u1eefng n\u1ed9i dung kh\u00f4ng nh\u1eefng kh\u00f4ng xoa d\u1ecbu m\u00e0 c\u00f2n kh\u01a1i d\u1eady c\u1ea3m gi\u00e1c thi\u1ebfu th\u1ed1n c\u1ee7a h\u1ecd.<\/p>\n<p>K\u1ebft qu\u1ea3 nghi\u00ean c\u1ee9u cho th\u1ea5y nh\u1eefng \u0111\u1ed9ng l\u1ef1c n\u00e0y kh\u00f4ng ch\u1ec9 gi\u1edbi h\u1ea1n \u1edf m\u1ed9t nh\u00f3m c\u1ee5 th\u1ec3. Ch\u00fang \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u1ea3 sinh vi\u00ean l\u1eabn nh\u1eefng ng\u01b0\u1eddi tr\u1ebb \u0111ang \u0111i l\u00e0m, cho th\u1ea5y r\u1eb1ng nh\u1eefng r\u1ee7i ro li\u00ean quan \u0111\u1ebfn Instagram m\u1edf r\u1ed9ng \u0111\u1ebfn m\u1ed9t ph\u1ea7n l\u1edbn d\u00e2n s\u1ed1 tr\u1ebb. C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u c\u0169ng l\u01b0u \u00fd r\u1eb1ng nh\u1eefng t\u00e1c \u0111\u1ed9ng n\u00e0y v\u1eabn t\u1ed3n t\u1ea1i ngay c\u1ea3 khi \u0111\u00e3 t\u00ednh \u0111\u1ebfn th\u1eddi gian s\u1eed d\u1ee5ng \u1ee9ng d\u1ee5ng, \u0111i\u1ec1u n\u00e0y cho th\u1ea5y ch\u1ea5t l\u01b0\u1ee3ng s\u1eed d\u1ee5ng quan tr\u1ecdng h\u01a1n s\u1ed1 l\u01b0\u1ee3ng.<\/p>\n<p>Nh\u1eefng quan s\u00e1t n\u00e0y nh\u1ea5n m\u1ea1nh t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c hi\u1ec3u c\u00e1ch c\u00e1c \u0111\u1eb7c \u0111i\u1ec3m t\u00e2m l\u00fd c\u00e1 nh\u00e2n t\u01b0\u01a1ng t\u00e1c v\u1edbi c\u00e1c \u0111\u1eb7c th\u00f9 c\u1ee7a m\u1ea1ng x\u00e3 h\u1ed9i. Ch\u00fang l\u00e0m n\u1ed5i b\u1eadt s\u1ef1 c\u1ea7n thi\u1ebft c\u1ee7a c\u00e1c can thi\u1ec7p c\u00f3 m\u1ee5c ti\u00eau \u0111\u1ec3 gi\u00fap ng\u01b0\u1eddi d\u00f9ng \u00e1p d\u1ee5ng nh\u1eefng h\u00e0nh vi l\u00e0nh m\u1ea1nh h\u01a1n khi tr\u1ef1c tuy\u1ebfn, ch\u1eb3ng h\u1ea1n nh\u01b0 h\u1ea1n ch\u1ebf so s\u00e1nh x\u00e3 h\u1ed9i ho\u1eb7c ph\u00e1t tri\u1ec3n l\u00f2ng t\u1ef1 tr\u1ecdng \u00edt ph\u1ee5 thu\u1ed9c h\u01a1n v\u00e0o s\u1ef1 c\u00f4ng nh\u1eadn t\u1eeb b\u00ean ngo\u00e0i.<\/p>\n<p>&#8220;`<\/p>\n<hr>\n<h2>R\u00e9f\u00e9rences et sources<\/h2>\n<h3>\u00c0 propos de cette \u00e9tude<\/h3>\n<p><strong>DOI\u00a0:<\/strong> <a href=\"https:\/\/doi.org\/10.1007\/s41347-026-00659-7\" target=\"_blank\">https:\/\/doi.org\/10.1007\/s41347-026-00659-7<\/a><\/p>\n<p><strong>Titre\u00a0:<\/strong> Instagram Use and Wellbeing: The Roles of Contingent Self-worth, Upward Social Comparison, and User Motives<\/p>\n<p><strong>Revue : <\/strong> Journal of Technology in Behavioral Science<\/p>\n<p><strong>\u00c9diteur : <\/strong> Springer Science and Business Media LLC<\/p>\n<p><strong>Auteurs : <\/strong> Richard B. Lopez; Emma Moughan; Sophia Kouznetsov; Benjamin C. Nephew; Jean A. King; David S. Lee<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;`html Instagram v\u00e0 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n: T\u00e1c \u0111\u1ed9ng c\u1ee7a l\u00f2ng t\u1ef1 tr\u1ecdng v\u00e0 s\u1ef1 so s\u00e1nh x\u00e3 h\u1ed9i M\u1ea1ng x\u00e3 h\u1ed9i, \u0111\u1eb7c bi\u1ec7t l\u00e0 Instagram, chi\u1ebfm m\u1ed9t v\u1ecb tr\u00ed trung t\u00e2m trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y c\u1ee7a nh\u1eefng ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i. Tuy nhi\u00ean, vi\u1ec7c s\u1eed d\u1ee5ng qu\u00e1 m\u1ee9c c\u00e1c n\u1ec1n t\u1ea3ng n\u00e0y \u0111\u1eb7t ra&hellip; <a class=\"more-link\" href=\"https:\/\/sociologyanalysisinstitute.com\/vi\/2026\/06\/13\/instagram-va-suc-khoe-tam-than-tac-dong-cua-long-tu-trong-va-su-so-sanh-xa-hoi\/\">Continue reading <span class=\"screen-reader-text\">Instagram v\u00e0 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n: T\u00e1c \u0111\u1ed9ng c\u1ee7a l\u00f2ng t\u1ef1 tr\u1ecdng v\u00e0 s\u1ef1 so s\u00e1nh x\u00e3 h\u1ed9i<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,5,4],"tags":[],"class_list":["post-25","post","type-post","status-publish","format-standard","hentry","category-nhan-dao-con-nguoi","category-suc-khoe","category-xa-hoi","entry"],"_links":{"self":[{"href":"https:\/\/sociologyanalysisinstitute.com\/vi\/wp-json\/wp\/v2\/posts\/25","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sociologyanalysisinstitute.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sociologyanalysisinstitute.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sociologyanalysisinstitute.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sociologyanalysisinstitute.com\/vi\/wp-json\/wp\/v2\/comments?post=25"}],"version-history":[{"count":1,"href":"https:\/\/sociologyanalysisinstitute.com\/vi\/wp-json\/wp\/v2\/posts\/25\/revisions"}],"predecessor-version":[{"id":26,"href":"https:\/\/sociologyanalysisinstitute.com\/vi\/wp-json\/wp\/v2\/posts\/25\/revisions\/26"}],"wp:attachment":[{"href":"https:\/\/sociologyanalysisinstitute.com\/vi\/wp-json\/wp\/v2\/media?parent=25"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sociologyanalysisinstitute.com\/vi\/wp-json\/wp\/v2\/categories?post=25"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sociologyanalysisinstitute.com\/vi\/wp-json\/wp\/v2\/tags?post=25"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}